Our experienced counsellors have high professional and ethical standards. Counselling sessions last between 60 and 90 minutes and are available to all people
Depending on your needs, our counsellors may focus either on exploring current issues and making choices or on your past experiences to help you resolve issues and move forward. You can discuss with your counsellor what they can offer you and how you can benefit.
Counselling can help with a range of issues including self-esteem, relationships, anger, depression, stress management, grief and loss, physical, emotional or sexual abuse, emotional aspects of immigration, dealing with change, cultural issues and spirituality.